Saro | Academy

STRONG POSTURE
STRONG MIND
STRONG RESULT

Helping professionals rebuild focus and boost energy!

Holistic Personal Training and Mentoring for Powerful Results.

The path to personal growth lies directly through the challenges we face. You will realise that you can achieve far more than you initially believe. For those who seek to live authentically and are ready to delve deeper into self-discovery and well-being, this journey is for you.

Experience Holistic Personal Training and Mentoring that is uniquely tailored to your needs and aspirations. I will guide you on a sustainable journey toward meaningful and powerful results. Step into a world where your growth is the priority.

01.

Strength

Discover your true strength. These sessions strengthen body, mind and Self.

02.

Agility

Experience agility in movement. Develop physical and mental flexibility and speed, essential for adapting to a dynamic life.

03.

Resilience

Build resilience. The focus is on developing both emotional and physical endurance, essential for effectively handling stress and challenges.

04.

Openness

Cultivate openness. This approach encourages an open mind, crucial for personal development, creativity, critical thinking, and meaningful relationships.

Benefits

A mentor guides and advises based on extensive knowledge, experience, and a record of continuous personal achievements and development. 

“A mentor is someone who sees more talent and ability within you, than you see in yourself, and helps bring it out of you.” — Bob Proctor

Personalized Guidance: A mentor provides you with a plan tailored to your overarching goals and needs, helping you work more efficiently toward long-term success.

Professional Guidance: A mentor uses their knowledge and expertise to offer strategic advice and insights that align with your overall development.

Accelerated Growth: With a mentor’s guidance, you can achieve faster, sustainable growth that aligns with your long-term vision

Methodology

At SARO, we use a Plan-Do-Check-Act (PDCA) methodology to optimize your personal development and growth:

Explore and Define: Our journey begins with an exploratory conversation where we thoroughly discuss your goals, challenges, and ambitions. We identify what makes you unique and what you want to achieve.

Customize and Action Plan: With the collected information, we design a personal action plan tailored to your needs. This plan includes specific goals and strategies to achieve them.

Execute and Grow: We work together to execute your action plan, with guidance and support along the way.

Evaluate and Optimize: As we progress, we regularly evaluate your performance and adjust as necessary. With ongoing optimization, consistency, and execution, you will exceed your own expectations.

Personal Development

Why Invest in Yourself

While it’s common to invest in external comforts—our homes, our appearances, and our lifestyles—the most impactful investment is often overlooked: our own health and well-being. As an entrepreneur, director, or professional, prioritizing your physical and mental health is more than just self-care; it’s a strategic decision that directly influences your capacity to succeed.

When you take the time to strengthen yourself—physically, mentally, and emotionally—you’re not just enhancing your personal life; you’re laying the groundwork for professional growth. Feeling your best isn’t a luxury—it’s a necessity. The benefits of this investment extend into every aspect of your life, creating a ripple effect that boosts your effectiveness, clarity, and resilience.

Why Invest in Your Team

In the modern business world, a happy and healthy work environment is invaluable. For managers, team leaders, and CEOs, this means not only higher productivity and focus but also greater engagement and satisfaction among team members. By investing in your team, you not only show appreciation for their dedication but also create an environment where they feel heard, seen, and respected. This promotes team dynamics, stimulates creativity and innovation, and helps retain talented employees. In short, investing in your team is an investment in a healthy and successful work environment.

Holistic Personal Training and Mentoring

ABOUT SARO

"Your habits will create more success than any quick fix ever could. I'll guide you."

Mrs. Saro Pieniazek, MSc (35 years), is a visionary in fitness as a means of personal development.

“With over a decade of experience in the corporate world and my own climb up the corporate ladder, I understand the challenges that you, as a high performer, face like no one else. You have already achieved impressive results, and my mission is to help you further develop and strengthen your self-awareness so that you can succeed beyond your limited beliefs.

My personal journey, shaped by life’s fluctuations, has provided me with profound insights. However, it was my commitment to physical training and devotion to Yoga that revealed the deep synergy between body, mind, and Self.

At SARO, the focus goes beyond improving physical fitness and posture. My expertise lies in guiding high performers like you in developing and strengthening the soft skills that truly make a difference. My approach is personal, aimed at maximising your potential in alignment with your true Self.”

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Founder and Mentor

What clients say about Saro

"The only limit to our realization of tomorrow will be our doubts of today." - Franklin D. Roosevelt

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