ππ π πππππππ ππ ππππ ππππ ππππππ ππππππ πππ πππ ππππ π πππ ππ ππππ!
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π Hi, Iβm Saro,Β I help professionals and entrepreneurs build resilient self-leadership in 45 days without overwhelm
or losing themselves in the process.
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I help you findΒ hidden stressors that drain your energy.
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I align your mind & body for peak performance.
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I teach you how to lead yourself first –Β so you can help others effortlessly.
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And we start with your Posture! πΒ
Saro really takes her time! She listens very well to the client, which is an absolute plus, something you don’t often experience elsewhere. With Saro, you are definitely not just a number; you receive the one-on-one or, in our case, duo coaching that you want. Even in Duo PT, Saro takes a lot of time to listen to you as an individual, to your concerns, and to the goals you want to achieve through exercise. Saro also thinks along with you about your daily lifeβwhat changes can you make outside the gym.
Saro Moves was, in our opinion, an excellent coach! She takes her time, listens to your goals, and is very understanding of physical complaints, working with you to find and address solutions. We had a very positive experience with Saro Moves and would recommend anyone to train with Saro Moves.
Saro is much more than a personal trainer; she is a coach, motivator, and source of inspiration. Her approach to fitness goes beyond just exercises; she understands your personal goals, challenges, and limitations to create a perfectly tailored plan. Her ability to build a trusting relationship with clients is remarkable. Whether youβre a beginner or advanced, Saro adapts her approach to meet your needs. Her comprehensive plan focuses not only on physical fitness but also on mindset and lifestyle. She constantly motivates you, challenges you, and celebrates your successes. With Saro by your side, you feel supported and motivated to achieve your goals. In short, Saro is an extraordinary coach who helps her clients reach their full potential with her personalized approach and inspiring personality.
Saro’s training sessions are not only great for my body but also for my mind. Her guidance goes beyond just the physical aspect. She has taught me to listen carefully to my body, to look at not just the training but also the recovery after training. And the mental aspect, which I was quite apprehensive aboutβhow do you determine what you can handle? Thanks to her expertise combined with listening to what I need, every training session was challenging enough, and I left with a good feeling in my head and body.
Saro has helped me take the first steps toward a healthier lifestyle. Her positive mindset has made me look at exercise and health differently. This has given me full confidence that I am working with Saro towards a sustainable, healthy lifestyle. My daughter Yuna also enjoys coming to the private lessons. This makes it easier for me to work out, and itβs also great fun! Saro, I am so glad you came into my life! You have opened my eyes to the fact that a healthy lifestyle can be different. I am grateful for our great conversations and look forward to continuing my journey with you!
What an amazing push Saro has given me! Iβm not only fitter, but Iβm also more conscious about nutrition and exercise. In a short time, Saro and I achieved a great result together, and now I know how to keep progressing at home.
I am very happy and grateful that Saro guided me. The workouts were really enjoyable and varied. Saro has a very pleasant personal approach and adapts to what suits you best. She also keeps in touch about progress between sessions and is easily reachable for any questions.
A step-by-step approach to help you address your bottlenecks, prioritize, and reclaim control.
I hadnβt worked out for six years when I came across Saro on Instagram. I checked out her website, and it seemed like a good fit for me, especially because my daughter could come along! Perfect! I scheduled a trial lesson, and Iβm so glad I took the step! Going to a gym and figuring out what to do on my own was too daunting for me, and with physical complaints, itβs super helpful to have someone who pays close attention to your posture. Today, my partner joined for a trial lesson as well, and he loved it too. Normally, he focuses mainly on hypertrophy and strength, so this training was not only a challenge but also enriched his knowledge and skills! Itβs a shame you can only give 5 stars on Google because Saro deserves so much more!
Dear Saro, it has become more than clear to me over the past year that you are much more than just a Personal Trainer. You are a motivation, an inspiration, a listening ear, an advisor, and above all, a beautiful person! Thank you for the past year and all the wonderful conversations, experiences, and moments weβve shared. I hope our paths cross again in the future π
I had lost my workout routine and was looking for a way to get it back and integrate it into my busy life as a working mother. I found Saro, and she immediately understood my situation. I also emphasized that I didn’t want to focus on weight loss, but on getting stronger and having a moment of relaxation in my week. This was because I have a history of significant weight loss with many diets. Saro was very understanding and open to discussing and thinking along with me. We started working on it together. I’ve now been training with Saro for almost five months, 2 to 3 times a week, and I love it. It fits perfectly into my week, my little one can come along, and she challenges me in a friendly and enjoyable way. Iβm getting stronger every week, and I appreciate that I can express what I do and don’t want. Saro thinks along, loves a challenge, and makes working out fun and enjoyable again. A truly wonderful place!
Finally found a way of exercising/moving that suits me with Saro. Here I find the balance between body and mind. Saro is an enthusiastic, passionate, and empathetic coach. What I found particularly pleasant is that you finish strength training with yoga techniques. In short: functional and challenging exercise in a pleasant setting.
Iβve learned new things to add to my toolbox for movement.
Saro is a great, practical trainer. She provides all kinds of tips on how to get enough exercise in daily life as well.
I know what itβs like to feel lost- pushing forward but not knowing exactly why. For years, I was unconsciously moving toward something greater, but I couldnβt put it into words.
The truth? A strong WHY pulls you through lifeβs toughest moments. When things get hard, your WHY is what keeps you going.
If youβre feeling stuck or unsure about your next step, this powerful visualization exercise will help you uncover your deeper purpose.
If you get through this first you’ll eliminate all doubt.Β
YOU GOT THIS!Β